Specialty:Gastroenterologist of the highest category, Dietitian
Specialization:
Gastroenterologist, Nutritionist, Nutritionist
Work expirience:28 years
Gastroenterologist Consultation Includes:
- Introduction, conversation, and medical history collection;
- Physical examination;
- Review of medical records, test results, previous treatments, and medications used independently;
- Dietary habits assessment;
- Prescription of additional diagnostics and treatment if necessary;
- Nutritional recommendations.
Initial Dietitian Consultation (Approx. 1.5 hours):
- Introduction, conversation, and history taking;
- Goal setting: improving health and well-being, weight loss or gain, identifying causes of health issues;
- Lifestyle analysis;
- Physical examination: weight, blood pressure, height, waist and hip circumference, body composition assessment, metabolic risk evaluation;
- Based on these results, an additional diagnostics plan is developed (e.g., lab tests);
- Nutrition analysis based on 24-hour recall.
General Healthy Eating Recommendations for the Whole Family:
- Planning food shopping and meals for the workweek;
- Cooking with children, enjoying meals without gadgets, mindful eating with the family;
- Suggestions on which foods to increase or reduce in the diet;
- Guidance on using a calorie tracking app and keeping a food diary;
- Physical activity recommendations and resources for safe exercises.
Optional Next Stage:
- Weekly food diary analysis and development of a personalized 7-day meal plan based on health status, food preferences, and goals (available as an online consultation).
Ongoing Support (Up to 6 Months):
- Regular follow-up consultations (up to twice a month) with assessment of body metrics, nutrition, physical activity, and progress;
- Nutrition plan adjustments based on changes in health, body composition, preferences, and goals.
